Get ready for a revolutionary way of keeping fit

Leading Japanese fitness center GUNZE SPORTS JAPAN debuts ‘extreme energy and intensity’ X55 program for its members and the public  

Phnom Penh, August 9: If you’re keen to explore dynamic, fun ways of getting fit, staying fit or enhancing your health, head over to fitness center GUNZE SPORTS JAPAN for their 3rd Radical Special Sessions, which this time around debuts a fitness program taught by Master Trainers specially flown in from Japan.  

Master Trainer Ms. Waka Nagura will introduce the X55 program to the Kingdom during an hour-long session open to GUNZE SPORTS JAPAN members and the public on August 22 at the center’s AEON Mall Sen Sok City branch.

The Radical Special Sessions will be complemented by fellow Master Trainer Mr. Naoki Isizuka’s Fight-Do lesson on September 4.  

X55, which stands for “55 minutes of extreme energy and intensity”, is a modern, revolutionary training program. It focuses on using the individual’s body weight as its main form of resistance and employs various props such as hand weights to increase intensity. X55 is ideal for body toning, fat loss and muscle conditioning, burning up to 800 calories per session.  

GUNZE SPORTS JAPAN will introduce X55 lessons this September at their Star Platinum Athina (Borey Peng Huoth) and AEON Mall Sen Sok City branches.
  Fight-Do, on the other hand, combines boxing and martial arts to form a dynamic, intense combat-style training program that burns fat and improves muscle tone. Participants can expect to burn between 600-800 calories per session.  

Both Nagura and Ishizuka have undergone rigorous training to earn the title of Master Trainer – world-class, experienced and certified fitness coaches with the capability to accurately judge and provide guidance on programs that match the levels and needs of each participant.  

Each lesson, which runs from 6.30pm-7.30pm, is limited to only 40 participants, so it’s best to book your spot a week prior (from August 15 for X55 and August 28 for Fight-Do). Participants have the opportunity to join both classes.  

“We flew in our Master Trainers due to the overwhelming response to the first two Radical Special Sessions, as well as to introduce a new fitness program to our members and the public in general,” said Takeshi Okuyama
, the president of GUNZE SPORTS (CAMBODIA) CO., LTD.

“Thanks to their expertise, participants will not only get a preview of our new X55 program and discover more about existing Fight-Do classes, but also have fun and boost their fitness in the process.”

For more information on the Radical Special Sessions, call GUNZE SPORTS JAPAN’s AEON Mall Sen Sok City branch at +855 23 900 521 or email You can also drop by their branch or visit


GUNZE SPORTS CO., LTD. was founded in 1985 under GUNZE LIMITED. With its “Enrich Your Life” slogan, the company offers value-add gym and sports club services and currently operates 20 fitness centers in Japan. GUNZE SPORTS (CAMBODIA) CO., LTD was launched in Cambodia in March 2015 to assist individuals in the Kingdom maintain and enhance their physical fitness and mental health.