X55 is the most modern and revolutionary toning and strength training program available!
This novel system of training predominantly uses one's own body weight as its
main form of resistance. Various other forms of stimuli, with props such as
step, hand weights &/or bands, are also employed to assist in increasing
the training intensity.
X55 stands for “55 minutes of extreme energy and intensity”, which means this
is the ideal workout for toning, fat burning, and muscle conditioning.
